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Somatic Release Session

Zoom session only

  • 1 h
  • 100 US dollars
  • Zoom Sessions!

Service Description

I am SO EXCITED to be able to offer this!! As of September 2022, I am now a Somatic Stress Release Practitioner! So what does this mean?! YES, I will still be doing my readings! YES, I'm still a Clairvoyant Medium! It just means I chose to add additional tools to my toolbox in order to help both myself and you guys is all :) yay!! Soma means "body" and somatic means "in the body". After doing hundreds of readings for clients all around the world, I noticed two common themes in every reading; trauma and the need for regulation. Whether we're doing our green smoothies every morning, yoga, self help books, affirmations, crossfit, etc, we're attempting to regulate. I think these can all be helpful tools, and we must be mindful of the fact that trauma lives IN THE BODY and not just in the mind. Trauma is quite literally stored in every muscle fascia, tissue, organ, cell, and nerve. So movement is an integral part in the journey to creating capacity around our trauma. But as glamorous as certain workout classes may seem, sometimes this can be too much movement and releasing too much trauma at a faster pace than what our nervous systems have the current capacity for. This is where titrated movement comes in, this being Somatic stress release movement. I am SO excited to share what I have learned with yall!! It's going to be so much fun!! SO many helpful tools and tips! :)


Cancellation Policy

Please contact me within 24-48 hours of your scheduled appointment time if you need to cancel. Thank you in advanced!


Contact Details

kelseycrystal@gmail.com

Dallas, Texas USA


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